Dr. Karen Horton authored a self-care guide titled Look and Feel Your Best All Summer Long for the May 2023 issue of Haute Living San Francisco. As an internationally Board Certified Plastic Surgeon with a successful boutique practice in Pacific Heights, as well as a busy mom of twin daughters, Dr. Horton knows how important it is to prioritize your well-being. Summer is her favorite season and since she knows how quickly it can fly by, she keeps a streamlined routine during the warmer months.

Dr. Horton’s Summer Self-Care Tips

In Dr. Horton’s summer guide to looking and feeling your best, she focuses on four pillars of self-care:

• Nutrition: Stay hydrated and get vitamins with smoothies and water-rich veggies like cucumbers. Dr. Horton also shares her go-to salad dressing recipe.
• Sun Safety: Sun protection is key for healthy, beautiful skin! Learn about Dr. Horton’s favorite sun care products.
• Skin and Hair Care: Dr. Horton tells you how to prepare for fall skin treatments and shares her summer hair secrets.
• Exercise: All that healthy eating and extra sun protection will serve you well when you’re releasing endorphins and building lean muscle with summer swims and hikes!

Read the full article to learn more,
including Dr. Horton and her family’s favorite summer activities.
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Contact Dr. Horton

Is this summer break your time to feel and look your best? Contact us to learn more about surgical and non-surgical options to refresh, rejuvenate, and restore.