Dr. Karen Horton was recently featured in Haute Living San Francisco magazine’s 2023 Home & Design Issue. This issue featured a recap and photo spread of Haute Living’s launch party for their November/December 2022 issue, for which Dr. Horton was the cover girl. Event participants celebrated the end of the year and “raised a glass to the spirit of renewal” that Dr. Horton embodies as a leading San Francisco Plastic Surgeon.

Dr. Horton’s Plan for a Healthy and Happy 2023

For the first Haute Living issue of the year, Dr. Horton authored an article titled “Become the Best Version of You This Year” in which she shared her daily practices for a healthy mind and body in 2023. She likes to begin the year by assessing her skin care and body routines in order to find small changes that she can make to support better health. (Be sure to check out her personal skin care product recommendations at the end of the article!)

Many people do not realize how physically demanding a Surgeon’s career is. Healthy eating is important to Dr. Horton, as staying nourished with nutrient-dense food enables her to have the energy for long clinical days. She shares her tips for quick and healthy meals on the go. Exercise is also a pillar of her self-care routine; daily Pure Barre classes are one of her favorite ways to maintain her strength while getting some “me time”.

After work, Dr. Horton recharges with family time, including helping her twin daughters with their homework. She urges us to reflect upon what brings us joy, as it is an important component of overall health.

Read the full article for more tips and inspiration from Dr. Horton!

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